It gets much better from here. Get 1:1 help that works, and lasts — from the best in online therapy and psychiatry.

Life is full of ups and downs, let us help you find the Bright Side Wellness.

Holistic Wellness Solutions - Bright Side Wellness

We accept insurance

We offer affordable care for everyone and accept most major insurance, including many Medicare and Medicaid Plans.

uhc logo
uhc community plan
horizon bcbs
cigna logo
meritain logo

and more

Our providers take a hands-on approach to help you see improvement at every step, no matter how severe your symptoms. Just come as you are and let us take it from there.

Appointments in as little as 24 hrs

Receive quick guidance and support by speaking with a licensed professional in a matter of hours.

Personalized plans unique to you

Our treatment plans are tailored to your specific needs, providing you a clear path to success.

Care for even the most severe cases

We offer care for mild to severe depression, anxiety, and more —including Crisis Care for individuals with elevated suicide risk.

1:1 support from start to finish

Get paired with a dedicated provider to serve as your single point of contact throughout treatment.

WHAT WE OFFER

Results-based care, built for you

Your expert provider will ensure your plan is grounded in data, lending support from beginning to end. Choose psychiatry, therapy, or both.

Virtual Appointment Options

Speak with your healthcare provider in the setting that you choose through our virtual appointment options. Our providers are experienced in mental health, primary care, women's health, and integrative medicine. Rather it is in-office, via virtual conference, or by telephone, Bright Side Wellness providers are flexible for your convenience.

Mental Health and Integrative Wellness

Powerful feelings such as stress and anxiety can have a deep effect on you and everyone around you. Bright Side Wellness can assist with your mental health care needs, while still addressing other chronic/acute medical conditions. At Bright Side Wellness, we use an Integrative Patient-Centered approach to service all your healthcare needs.

Medication Management

Have you been considering if medication is right for you? Speak with a Bright Side Wellness provider today for your medication support needs. At Bright Side Wellness, we treat a range of medical and mental health conditions using an evidence-based approach. We understand that each patient has unique needs and are here to offer medication management when appropriate.

Bright Side Welness

We treat a full spectrum of mental health and other related disorders.

Whether your symptoms are mild or severe, our experts can provide the life-changing care you need to get better.

GET HELP FOR:

Introducing

Crisis Care

Crisis Care is a first-of-its-kind program developed specifically to help individuals who are at an elevated risk for suicide. If you’re experiencing suicidal thoughts and behaviors, this highly-collaborative, 1:1 program may be a good fit for you.

About Mental Health

Holistic Wellness Solutions | Mental illness

More Than 1 in 5 Adults in the US Live with Mental Illness

Mental health conditions like depression and anxiety affect a significant portion of the population, pointing to a need for intervention early enough and provision of right treatment.

Holistic Wellness Solutions | addiction recovery

1 in 6 Adults Struggle with Addiction

Counseling, support groups, and medication-assisted therapy make up a comprehensive approach for those who are grappling with substance use disorders.

Holistic Wellness Solutions | addiction recovery

40% of Adults Are Classified as Obese

Obesity is associated with psychological illnesses like depression and anxiety which means that treatment should be comprehensive including nutritional and mental health care.

OUR RESULTS

Our numbers speak for themselves

Bright Side Wellness 2024 initiative is to allow accessible care to diverse populations, including underserved community.

90%

of our patients have Medicare or Medicaid-associated health insurance plans

75%

 of our patients have a documented mental illness and/or developmental disability

50%

our patients are considered overweight or obese and/or have a documented dietary modification plan. 

30%

of of our patients suffer from substance use disorder

Goals: for 2024

Expand Access to Care

Increase the availability of medical and mental health services to underserved populations by opening additional clinic locations and extending operating hours, ensuring more patients can receive timely care.

Enhance Quality of Services

Continuously improve the quality of care through regular staff training, implementation of evidence-based practices, and integration of advanced technologies, ensuring the highest standards of patient care.

Patient-Centered Care

Foster a patient-centered approach by actively seeking patient feedback, involving patients in care planning, and tailoring services to meet the unique needs of individuals and families in the community.

Collaborate with Community Organizations

Establish and strengthen partnerships with local community organizations, schools, and social services to create a robust network of support and resources for patients, addressing social determinants of health.

Community Outreach and Education

Develop and implement comprehensive community outreach programs to educate the underserved population about preventive health measures, mental health awareness, and available resources, fostering a healthier community.

The integrative mental health services have helped me find balance and peace in my life. I highly recommend their compassionate team.

A.K

The Bright Side Wellness offers a nurturing environment where healing feels natural and accessible.

M.A

I've never felt more supported and understood. The personalized care I received truly catered to my individual needs.

S.A

OUR PLAN OPTIONS

Affordable help, with or without insurance

Because quality mental health care shouldn’t be out of reach for anyone.

PERSONALIZED

Psychiatry

Pay with insurance

CLINICALLY-PROVEN

Therapy

Pay with insurance

COMPREHENSIVE

Psychiatry + Therapy

Pay with insurance

SPECIALIZED CARE*

Crisis Care + Psychiatry

Pay with insurance

Getting better starts now, with
Bright Side Wellness by your side

FREQUENTLY ASKED QUESTIONS

What’s on your mind?

If your question isn’t answered below, view our full list of FAQs here.

Bright Side Wellness provides online mental health care to individuals 13 years and older. Our expert providers can help with anxiety, depression, and many other common concerns. We offer personalized psychiatry, clinically-proven therapy, and teen care.

Please note: Our providers do not prescribe controlled substances. Here is a list of medications we do prescribe.

  • Online care is not a good fit for people with certain conditions or situations. These can include:
  • Ongoing, high-risk self-harm behavior
  • Schizophrenia or any symptoms of psychosis
  • Some cases of bipolar disorder I or acute mania
  • Severe substance use
  • Medically unstable eating disorders
  • Dementia
  • Kidney or liver disease, long QT syndrome, seizures, or cardiac arrhythmias (restricted for medication treatment only)

If any of these describe a condition you’re experiencing, it’s best for you to be seen in person by a primary care provider who can help you find the treatment that’s right for you.

Bright Side Wellness makes it easy to get life-changing mental health care from the comfort of your home. We offer psychiatry (medication), therapy, or both. 

Here’s how care at Brightside works 

1. Take a free assessmentAnswer a few questions to help your provider better understand what you’re experiencing. View your results and choose psychiatry, therapy, or both.

Learn more about psychiatry

Learn more about therapy

2. Meet with your expert provider: Choose your provider and book your 1:1 video session. 

  • For psychiatry: Your first session is typically 30 minutes and includes an evaluation, a conversation about your personalized treatment, and a chance to ask any questions. You and your psychiatric provider will talk about how you’re feeling—then decide on the best next steps, together. 
  • For therapy: All of your therapy sessions are 45 minutes. Your therapist will ask some questions about you and your past experiences. Then you can talk about goals and go over how they can best support you. 

3. Follow your treatment plan: You can message your provider with questions at any time.

  • For psychiatry: Take any medications as prescribed and stay in touch with your psychiatric provider about how you’re doing.
  • For therapy: Continue your 1:1 video sessions and complete self-guided lessons. Our self-paced lessons help you practice skill-building exercises that are proven to help you feel better. Your therapist will review your responses and provide guidance along the way.

4. Track your progress, and start getting better: Share how you’re doing in check-in questionnaires so your provider can stay up to date. 

  • For psychiatry: You and your provider will meet for follow-up appointments. Typically, you’ll see your provider every few months—or more often, if treatment changes are needed.
  • For therapy: You and your therapist will typically meet weekly to talk about challenges and celebrate your progress. You can share what’s working well for you and where you want to go deeper. Your therapist will help guide you through your personalized program so you see the best results.

Our expert providers are handpicked for their ability to provide best-in-class mental health care. They have years of experience and active licenses in your state. 

All of our therapists have:

  • A master’s or doctorate degree in clinical psychology, clinical social work, or counseling from an accredited program
  • Experience delivering science-backed (also known as evidence-based) care for anxiety & depression

All of our psychiatric providers are:

  • Psychiatrists or psychiatric-mental health nurse practitioners (PMHNPs)
  • Exceptionally skilled at prescribing effective medication

Every provider in our network goes through a rigorous hiring and vetting process that you can learn more about here. They also follow the same high clinical standards as in-person providers.

741-741

If you’re in emotional distress, text HOME to connect with a counselor immediately.

988

Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.